MOVE > SIT > WRITE Online

MOVE > SIT > WRITE Online

25.00 75.00

MOVE > SIT > WRITE is a short practice you can do every day or whenever you need a boost. Using gentle yoga, mediation and writing exercises, you are invited to explore your own inner landscape. The online version of this class includes three different MOVE SIT WRITE practices designed to draw you inward slowly and safely. You'll receive access to three different videos and audio recordings that you can use as much as you'd like for as long as you'd like.

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