Free Yoga Northeast happens every week at Logan Park in Northeast Minneapolis. If you are a human person who has an interest in stretching and breathing for an hour alongside some of your neighborhood friends, then you should definitely come. Bring yourself, a yoga mat, and a bottle of water. We have spare mats at the park, but the supply is limited, so definitely BYO if you own a mat. Wear comfy clothes and be prepared to move. Your body will be moving during most of class, but this class is accessible to all levels.
In this 60-minute class, you will be invited to experience the more dynamic and energetic aspects of yoga before dropping into the slower, quieter elements. This is a perfect way to break up your week, release what is no longer serving you and make space for things that do. All levels are welcome. Bring your own mat, water bottle and an open mind. This class costs $15 and is limited to 8 people. Pre-registration is highly recommended.
Your Yoga is the studio that gave me wings as a student and as a teacher. I feel so honored to be on their teaching team. They do things a little differently over there. All the teachers are top notch and each week, they are assigned different classes. When we teach isn't published publicly because you're gonna get a great class no matter when you decide to come.
When you're ready to take your practice beyond a workshop or a drop-in class, I'm here to support you.