Yoga + Acupuncture Workshop
Sep
16
2:00 PM14:00

Yoga + Acupuncture Workshop

Yoga and acupuncture are a match made in the chillest of heavens. Whether you're new to acupuncture, yoga or you love them both, this workshop is a great, affordable way to combine these two healing modalities in one heavenly Sunday afternoon.

During this workshop, you will learn about how Traditional Chinese Medicine and yoga can work together to release tension, promote relaxation, and generate body awareness. The first hour of the workshop will be dedicated to movement, followed by a 20-minute community acupuncture experience and finish off with pranayama and meditation.

Yoga will be taught by Tatum Fjerstad, who is also a student of Acupuncture and Chinese Medicine at Northwestern Health Sciences University, and Kim Christensen, Licensed Acupuncturist.

Exchange is $40 / $35 for students and space is limited to 15 people.

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Free Yoga Northeast Moving Party
Mar
10
9:00 AM09:00

Free Yoga Northeast Moving Party

Over the past year and a half, Free Yoga Northeast has happened every Tuesday at Logan Park and we've gotten so big that we're moving to a new space! To celebrate our move to Northeast Park, there will be a special Free Yoga Northeast class on Saturday, March 10 at 9am in the new space. Everyone is welcome.

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Yin Yang Yoga + Acupuncture
Dec
20
7:00 PM19:00

Yin Yang Yoga + Acupuncture

I'll begin this 60-minute class with a dynamic, energetic practice and move into a slower, quieter yin practice. During our final resting pose, Leah Fifield will join us and provide acupuncture as you rest. Sounds like a great way to kick off the Winter Solstice, no?

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